Dried Veg, Fish & Seeds

Bonga Fish Fillet is  used in preparing Ogbono and other fish meals. It is high in many important nutrients including protein, iodine and various vitamins and minerals

Bonga Fish Fillet is  used in preparing Ogbono and other fish meals. It is high in many important nutrients including protein, iodine and various vitamins and minerals

Bonga Fish Fillet is  used in preparing Ogbono and other fish meals. It is high in many important nutrients including protein, iodine and various vitamins and minerals

Bonga Fish Fillet is  used in preparing Ogbono and other fish meals. It is high in many important nutrients including protein, iodine and various vitamins and minerals

Bonga Fish Fillet is  used in preparing Ogbono and other fish meals. It is high in many important nutrients including protein, iodine and various vitamins and minerals

Bonga Fish Fillet is  used in preparing Ogbono and other fish meals. It is high in many important nutrients including protein, iodine and various vitamins and minerals

Well washed bitter leaves with no bitterness. Bitter leaf can be used in preparing pepper soup or your favourite Nigerian vegetable soups

Well washed bitter leaves with no bitterness. Bitter leaf can be used in preparing pepper soup or your favourite Nigerian vegetable soups

Well washed bitter leaves with no bitterness. Bitter leaf can be used in preparing pepper soup or your favourite Nigerian vegetable soups

Well washed bitter leaves with no bitterness. Bitter leaf can be used in preparing pepper soup or your favourite Nigerian vegetable soups

Well washed bitter leaves with no bitterness. Bitter leaf can be used in preparing pepper soup or your favourite Nigerian vegetable soups

Also referred to as wil African Mango seed, ground ogbono is used in preparing ogbono soup also know as Apon to the Yoruba people of Nigeria. Ogbona soup is best enjoyed with Pounded yam, amala or fufu.

Also referred to as wil African Mango seed, ground ogbono is used in preparing ogbono soup also know as Apon to the Yoruba people of Nigeria. Ogbona soup is best enjoyed with Pounded yam, amala or fufu.

Also referred to as wil African Mango seed, ground ogbono is used in preparing ogbono soup also know as Apon to the Yoruba people of Nigeria. Ogbona soup is best enjoyed with Pounded yam, amala or fufu.

Also referred to as wil African Mango seed, ground ogbono is used in preparing ogbono soup also know as Apon to the Yoruba people of Nigeria. Ogbona soup is best enjoyed with Pounded yam, amala or fufu.

Also referred to as wil African Mango seed, ground ogbono is used in preparing ogbono soup also know as Apon to the Yoruba people of Nigeria. Ogbona soup is best enjoyed with Pounded yam, amala or fufu.

Also referred to as wil African Mango seed, ground ogbono is used in preparing ogbono soup also know as Apon to the Yoruba people of Nigeria. Ogbona soup is best enjoyed with Pounded yam, amala or fufu.